Are Weight Loss Pills Safe? Common Sense Tells Us Not

Oct 7, 2022 my blog

It seems like everyone has a diet on the market today. Many programs involve medications and supplements meant to result in rapid weight loss. They claim to produce miraculous results. These programs peddling natural weight loss pills, are not effective, long term ways to lose weight. Some pills block the absorption of fat and others relay a message to the brain suppressing the dieter’s appetite.

Pills alone can’t make a person lose weight. Without proper diet and exercise people may lose a many pounds in the beginning, but taper off with time. In the long run the weight loss will plateau and the dieter usually becomes discouraged. This can lead to¬†deca uncontrolled binging, thereby doing the opposite of the desired effect.

Companies that profess their medications are the best natural weight loss pills, cannot demonstrate their claims. Even on the television ads, in small print that most cannot read, there is a disclaimer that states that the fabulous results shown on the commercial are not typical. People tend to focus on the testimonials of clients dropping large amounts of weight and ignore the rest.

These so-called natural lose weight pills, are herbal supplements. The pills are not regulated by the FDA and thus are not scrutinized the way real medications are.

Side effects from these all natural weight loss pills are diverse: nervousness, insomnia, anxiety, embarrassing bowel or gas problems and serious heart ailments. Long-term health issues have not been thoroughly studied with most of the natural lose weight pills. No one really knows what will happen to clients down the road. Chemicals in lose weight pills can alter or negate the effects of prescribed medications. Some studies have shown that a placebo has the same results as the actual supplement.

Before embarking on any weight loss program, people should consult a doctor to make sure they are healthy enough to consider a diet plan. There is nothing on the market that can replace good, old-fashioned exercise and eating nourishing food to get a healthy body.

Conclusion: To the author’s point of view, people are looking for instant gratification, instant or no sweat weight loss, but there are more risks associated using diet pills for shedding those excess pounds than a more natural approach like controlling the food intake and embarking in a comprehensive exercise program, not to forget to set a goal not to lose more than 2 to 4 pounds a week and give time to the body to adapt to this new conditions.

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